Hi, I’m Ayaka Toshima from Japan and I live in Sydney! I fell in love with Sydney, where the ocean, nature and the city comes together, and I’ve been here for four years now. My motto is “Become the person you want to be, starting today”. I provide wellness information to make women’s lives happier, both physically and mentally, starting today. Regulating the Autonomic Nervous System and controlling mental mind is my speciality.